Tuesday, March 6, 2012

Smoothie Man!

Meet the husband. 



Past aliases include Pizza Man, "Austin--The Man, The Myth, The Legend," AuStone, Tikla's husband, A-bomb, A-man, currently hailed as "Smoothie Man!"

This handsome, king-of-the-Blendtec has been kind enough to share his latest and greatest creation. 

I'm going to call it...dun dun da da!

The Ultimate Smoothie Experience.  We would be mid-conversation during dinner only to have him stop, look at the concoction fondly, and say something like, "I really did it this time."  :)

Just for you.

The Ultimate Smoothie Experience

half of a large carrot
a generous squeeze of lemon
3 T orange juice concentrate/or a peeled orange
kiwi with peel
half a banana
1/2 cup frozen spinach
1 1/2 cups frozen mixed berries
a couple splashes of water
5 ice cubes
1 T honey

Blend until smooth.  Share with loved ones, if they can get to it before you down the whole thing.  


It's that good. 


Now for all you chocolate lovers who want to be healthy and indulge, you MUST check out this healthy chocolate "milk shake" from My New Roots.  Or as she calls it the Raw Chocolate Milk Shake Miracle.  Now that I think about it, the entire evening conversation last night was gushing over our healthy desserts.  What are you waiting for!?!?! Go get your blender!  And feel free to share your success stories with me! 

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